CBD oil is thought to work with a brain receptor called CB1.
Receptors are tiny proteins attached to your cells that receive chemical signals from different stimuli and help your cells respond.
The exact way CBD affects CB1 is not completely understood.
However, we are sure that it alters serotonin signals.
Serotonin is one of your body’s chemicals and plays a role in your mental health.
Low serotonin levels are common in depression.
Not having enough serotonin can also cause anxiety in some people.
The conventional treatment for low serotonin is prescription selective serotonin re – uptake inhibitors (SSRIs).
Zoloft and Prozac are both SSRIs.
CBD, for some people, may be an alternative to SSRIs for anxiety management.
However, you should talk to your doctor before making changes to your treatment plan.
“Several studies point to the potential benefits of CBD for anxiety.
For generalized anxiety, the National Institute on Drug Abuse says that CBD has been shown to reduce stress in animal studies.
Study subjects were observed as having lower behavioral signs of anxiety.
Their physiological symptoms of anxiety, like increased heart rate, also improved.
Studies have also shown some benefits for other forms of anxiety, such as social anxiety disorder (SAD) and post-traumatic stress disorder (PTSD).
CBD may also help treat anxiety-induced insomnia.
In 2011, a human study on CBD and its effects on SAD was published in the Journal of Psychopharmacology.
Participants were given either an oral dose of 400 milligrams of CBD or a placebo.
The results showed that those who took the CBD dose experienced overall reduced anxiety levels.
On the other hand, a 2017 comprehensive review of CBD studies in psychiatric disorders found inconclusive results.
According to the authors, there isn’t enough evidence to claim CBD as a treatment for depression.
However, the authors do note positive results for anxiety disorders.
Human studies show how CBD reduces anxiety:
Brazilian researchers conducted a small double-blind study of patients afflicted with generalized social anxiety.
After consuming CBD, participants reported a significant decrease in anxiety.
Researchers validated patients’ subjective reports by performing brain scans showing cerebral blood flow patterns consistent with an anti-anxiety effect.”
-Leafly.com
In another small study, researchers had patients suffering from Social Anxiety Disorder perform a simulated public speaking test.
Participants reported significantly less anxiety, findings supported by objective anxiety indicators like heart rate and blood pressure.
Researchers concluded, “[CBD] significantly reduced
–>anxiety,
–>cognitive impairment,
–>discomfort in their speech performance,”
whereas the placebo group experienced “higher anxiety, cognitive impairment, [and] discomfort.”
Evidence from animal studies have begun to characterize the details of how CBD acts in the brain, and human studies of patients with and without anxiety disorders are starting to validate CBD’s efficacy as an anti-anxiety treatment.
Given the huge social and financial costs of anxiety disorders in the U.S., CBD has the potential to play a significant role in treating a myriad of anxiety-related disorders.
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